Do You Wear Socks On Yoga Mat?
While traditional yoga practitioners do not practice with socks on, there are various reasons you may wish to keep yours…
Category: Yoga Mats
Why Is Everyone Om-Ing
As you observe the rising trend of mindfulness and meditation, you might wonder why everyone seems to be embracing this…
Can I Practice Yoga During Menstruation
Imagine being in the midst of a hectic month, only to find that your period has arrived, bringing with it…
Tips To Choose The Best Yoga Mat And Maintain
Most yoga classes will provide mats for newcomers and beginners, but you don’t get to choose the best mat for…
How To Store a Yoga Mat So It Doesn’t Crease
Your yoga mat is arguably the most important piece of equipment for regular yoga practice. Naturally, you’ll want to maintain…
How To Know if Your Yoga Mat Is Open or Closed Cell
The first time I unknowingly used a closed cell mat, I couldn’t understand how anyone managed to hold their postures…
Do Most Yoga Classes Provide Mats?
If you are new to yoga or looking for a new yoga studio, you may wonder if most yoga classes…
4mm Vs. 6mm Yoga Mats: How To Make The Choice
Yoga is one fitness activity requiring the least amount of gear to stay in shape. Many studios will provide the…
Here’s Why (And How) You Salt Yoga Mats
When you are in a down-dog, you want to be focused and anchored and not feel distracted or worried about…
Are You Using Your Yoga Mat Right? (Which Side up?)
Using a yoga mat seems so basic you might doubt you need instructions, but there are indeed guidelines for getting…