Recent Posts
Do Yogis Live Longer? The Science Explained
What Happens to the Body When You Stop Doing Yoga?
How To Store a Yoga Mat So It Doesn’t Crease
Is Yoga Overrated? What You Need To Know
Why Do Hip-Openers Make You Cry?
Why Do Yoga Socks Have Holes in Them?
6 Ways To Make Your Yoga Routine Actually Stick
How To Know if Your Yoga Mat Is Open or Closed Cell
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Here’s Why (And How) You Salt Yoga Mats
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Should You Shower Before or After Yoga?
Yoga On Rest Days: The 7 Pros And Cons
Is Yoga Really Harder If You’re Tall?
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Hi, this is Alexandra. I love yoga and my mission is to empower people in this practice. My website is an online resource for yoga for beginners for the exploration of yoga postures, meditation techniques, and more. I hope that you enjoy your time exploring our site and that you find valuable information to help you deepen your yoga practice
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Recent Posts
- Do Yogis Live Longer? The Science Explained
- What Happens to the Body When You Stop Doing Yoga?
- How To Store a Yoga Mat So It Doesn’t Crease
- Is Yoga Overrated? What You Need To Know
- Why Do Hip-Openers Make You Cry?
- Why Do Yoga Socks Have Holes in Them?
- 6 Ways To Make Your Yoga Routine Actually Stick
- How To Know if Your Yoga Mat Is Open or Closed Cell
- Here’s What Downward Dog Should Feel Like
- Yoga After Eating: The Complete Do’s And Don’ts