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The 20 Best Yoga Books For Home Practice
Books

The 20 Best Yoga Books For Home Practice

So, you have decided to start practicing yoga at home. Yay! While videos are a wonderful tool for practicing yoga at home, there is something special about books. Books allow you to explore each pose in more depth and make yoga accessible anywhere, even on the beach. Not to mention, most of us can do…

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Should You Journal Before Or After Yoga?
Books

Should You Journal Before Or After Yoga?

Like journaling, yoga is known for its profound ability to bring tranquility and peace of mind. Pairing yoga with journaling is ideal for harnessing both activities’ tranquil effects. Whether you journal before or after yoga is based on personal preferences. You should journal before yoga if you find your mind racing with stressful thoughts that…

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Best Books for Yoga Instructors Asanas Hatha Yoga
Books

Best Books for Yoga Instructors

Looking to expand your knowledge and expand your practice as a yoga instructor? Well, you may not know this, but there are some remarkable books out there that can assist you on your journey. We will introduce you to the finest books for yoga instructors, covering various topics. From ancient texts that explore the principles…

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Alexandra - Yoga Tips

Alexandra

Hi, this is Alexandra. I love yoga and my mission is to empower people in this practice.. My website is an online resource for yoga for beginners for the exploration of the yoga postures, meditation techniques, and more. I hope that you enjoy your time exploring our site and that you find valuable information to help you deepen your yoga practice

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