January 16, 2026 6 min read Should You Journal Before Or After Yoga? Like journaling, yoga is known for its profound ability to bring tranquility and peace of mind. Pairing yoga with journaling…
January 4, 2026 15 min read Best Books for Yoga Instructors Looking to expand your knowledge and expand your practice as a yoga instructor? Well, you may not know this, but…
December 25, 2025 11 min read The 20 Best Yoga Books For Home Practice So, you have decided to start practicing yoga at home. Yay! While videos are a wonderful tool for practicing yoga…